Hot and Sour Apple and Prawn Stir-Fry

This meal in minutes will excite your taste buds and have you coming back for more.

Enjoy the perfect combination of Pink Lady® apples with Tenderstem® broccoli.

Full preparation

  1. Cook the noodles according to packet instructions, drain and keep warm. Meanwhile cut the florets off the Tenderstem® and finely slice the stems. Set aside.

  2. Heat 1 tbsp of the groundnut oil in a large frying pan or wok, add the Pink Lady® apple slices and stir fry for 3 minutes or until lightly browned. Transfer to a plate. Add the defrosted prawns and 2 tsp of the tamarind paste and cook for 2-3 minutes until cooked. Remove and keep with the apples.

  3. Add the remaining oil to the pan and stir fry the chili, stir fry vegetables and Tenderstem® for 4 minutes.

  4. Finally, return the prawns and apples to the pan and stir in the soy sauce, sesame oil, fish sauce and remaining tamarind. Cook for 1-2 minutes and the serve with the noodles.

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