Pilates Strengthening and Flexibility
Pink Lady® Core, a series of bite-sized Pilates tips from our expert Jane Linden designed to help strengthen those all-important core muscles.
Pilates Skills and Snackisfaction
These Pink Lady Core moves have been designed to make the most of your me-time. Combine them with the exercises in the Pink Lady Core Strengthening & Flexi...
Runner to the Core
The Pink Lady A Runner to the Core series has been specially designed by our Personal Trainer and Pilates expert Jane Linden to help runners, whether they are training for a...